Posts

Welcome to your Gift!

Image
Welcome to my my new blog.   To thank you I am happy to offer you the gift of a free set of 8 Eternity Flower Mandalas with a Healing Affirmation for each Chakra. These prints are for sale on Art America, but I wish to share them with you as a gesture of gratitude. This free offer has been created for those who followed the Chakra Healing Oracle journey with me on Instagram and Facebook.  I am offering this gift to everyone for a limited period of time, so apply for yours now!  You may also like to receive personal healing conselling, or an intuitive card reading.   Just let me know in your message.  Please click top left on the drop down  menu tab and the entry form with appear for you to enter your name, email and corresponding request. I will usually send you a reply within a week. Enjoy! In love and  gratitude,  Antar SiriSat

Yoga and New Essential Oils

Image
☆ It's that fleeting moment just before teaching a yoga class, no matter how low you may feel, you are uplifted. ☆ The preparation of a new opportunity to open hearts and share the sacred space; the meeting of friends, the divine union of souls where the joy, radiance, love and laughter flow naturally. ☆ As teachers we receive so many more gifts that any student could possibly imagine. ☆ ESSENTIAL OILS - THE NEW YOGA COLLECTION   🍃Do you often walk with your head in the clouds? I admit I certainly do. 😂🧚‍♀️🍃 For many of us it's important to stay grounded and centered as we return to work after holiday vacations. It's also hard for some to resume yoga practice! 🦋 This sweet little box of essential oil blends for Yoga has made this new term of classes absolute bliss! . 🍃 ANCHOR 🍃 Essential Oil blend is one of the 3 @doterra Yoga Collection oils created with Lavender, Cedarwood, Sandalwood, Cinnamon, Frankincense and Patchouli to relax the mind, aid conce

Which Yoga Mat is Best for You?

Image
There are truly hundreds of styles and beautiful designs to choose from to suit your style!  When choosing your yoga mat  you also need to bear in mind stablilty in your poses; storage, weight, thickness and comfort. You may also want your mat to be environmentally friendly.  These aspects of your mat's personality are all affected by how the mat is made: how thick it is, what it's made of, and its surface texture.   My favourite choices are Gaiam Yoga Mats for their beauty, eco friendly high quality, durability and uniqueness. With such a varied collection you will find one that suits your practice, priorities, lifestyle, values, and budget. Here you will find a yoga mat you can be blissfully happy with!   Yoga Mats these days feature the most beautiful artwork, and this is my absolute favourite, called "BE FREE". If you love it as much as I do you can order it here:     7 Helpful Tips on choosing your Yoga Mat by Gaiam´s Expert Kate Hanl

Where my Journey Began

Image
Have you ever walked into a room and left feeling completely transformed? One morning in Spain around 30 years ago I was encouraged to try a Yoga class by a fellow dancer friend. He had insisted a couple of times and naturally I became curious.  What could be so intriguing about this activity? As the sessions were held in the very same center in Barcelona where I was taking my daily ballet classes and rehearsals it was an easy step to take, and I never turned back. I  made the decision to attend a class, and after one hour and a half that very day my world  had changed forever. The slim teacher looked ethereal, with long dark hair neatly pinned into a bun looking almost like a dancer herself, and her voice was soft and soothing. Taking my place in the back row we followed a series of postures that were surprisingly simple to perform thanks to years of dance training. This was Hatha Yoga, which required holding a series of postures whilst focusing on the breath. I became int